"Yoga sessions tailored 100% around your expectations and preferences, from the frequency of sessions,time and day, right down to the music!!"
Why Private Yoga?
Yes, you could put in a Yoga DVD, stream a session online, or attend a group class on occasion. However, why would you if you could have a private,individualized session that is 100% designed and focused on YOUR Yoga practice? Yes, a streamed session or DVD may appear more economical, but is it really worth that small price tag if you don't progress or really get the most from them? It is sooo easy to skip a home Yoga session or group session with the lack of accountability. ( Too busy, too tired, too cold outside, we've all been there...)
This is where private yoga sessions come in a clear winner. It is my joy and goal to provide consistency and accountability each and every session allowing you to advance in a positive and safe environment. Our weekly session(s) will also allow me to monitor your progress and adjust your session structure as needed. While I ensure that your form in the poses is safe and anatomically balanced you can just relax, soak in the music and move through fresh, inspired sequences in a warm, cozy, and spa like setting . All these little session details add up to allowing you to achieve the best and healthiest version of you possible at a reasonable price range with flexible scheduling.